Nutrition Lifestyle

Suzie Sawyer – nutritionist based in Horsham, West Sussex

T: 0845 355 3188

E: suzie@nutritionlifestyle.co.uk

12 Harley Street, London, W1G 9PG

Welcome to London Nutritionist

Inspirational Health and Wellness Programmes from Suzie Sawyer DipION BANT – Nutritionist

Suzie runs weekly clinics at 12 Harley Street, London and offers the following range of nutritionally biased services:

  • One to One Nutrition Consultations
  • Seminar based Interactive Nutritional Solutions for the workplace
  • Weight Management Programmes
  • Nutritionally biased Health and Wellness programmes for companies based in London
  • ‘Out to Lunch’ - Pre-selected lunch menus at restaurants around London to include a Nutrition Consultation and specific practical advice.

Eating ‘healthily’ when you are time poor can be a major headache. You really want more energy and vitality, or to solve a particular health issue but you are not sure how the right nutrition can change your body’s bio-chemistry to achieve your goals. You have read a lot in the press and you think you know what’s right but, quite frankly, you are confused by the maze of information and you are not sure what’s right for you. Furthermore, you are just so busy that you don’t see how you can improve your diet and lifestyle when you don’t have time to think!

That’s where a consultation with a Nutritionist in London could really change your life. Some of the health issues addressed regularly by Suzie are:

In addition, workplace nutritionally biased programmes for companies and organisations in London are offered by Nutrition Lifestyle Ltd and its associated company Vital Health Solutions Ltd. The options available are as follows:

  • Digestive disorders
  • Weight management including related issues to being overweight
  • Allergies and food intolerances
  • Hormonal problems – PCOS, menopause, PMS, blood sugar dysregulation
  • Cardiovascular disorders such as elevated cholesterol and high blood pressure
  • Skin complaints
  • Fatigue and low mood

In addition, Suzie is highly qualified and experienced in Sports Nutrition and works with both professional and recreational sports people. At every level, the right nutrition to support and enhance your activities is essential. Whether your aim is to lose weight, work towards a particular event or competition or you are working out in the gym, ensuring you are optimally nourished is going to help you to achieve your goals.

A One-to-One consultation will educate, motivate, empower you and give you the tools to improve your health, self esteem and general well being. An initial consultation normally takes place in the Clinic at 12 Harley Street and a follow up can be scheduled (if desired) at an appropriate restaurant where a pre-selected menu has been arranged in order to continue with the education process. Alternatively, the follow takes place in the clinic in the normal way.

In addition, workplace nutritionally biased programmes for companies and organisations in London are offered by its associate company Vital Health Solutions Ltd

To make contact either send an email to: suzie@nutritionlifestyle.co.uk or info@vitalhealthsolutions.co.uk